Healthy Juice Cleanse Recipes to Kickstart the New Year
Anything can trend in the 21st-century. Even food goes viral nowadays—just like the juice cleanse fad. Luckily, unlike most unsubstantial viral content, juice cleanses actually come with real benefits for your health.
If your New Year’s resolution is to get into shape, you’ll need to commit to a healthier lifestyle driven by exercise and better food choices. But then again, that is much easier said than done.
If you’re looking for a more sustainable health boost, you can start by incorporating a juice cleanse into your life. These juice cleanse recipes will trim those excess pounds while making you feel and look 100% revitalized.
Grab your juice glasses and let’s kickstart the new year!
What Is a Juice Cleanse?
A juice cleanse is composed of nutritious beverages made from freshly pressed fruit and vegetables. They are ideal for boosting levels of vitamins and minerals in your body while eliminating toxins.
Whether you’re aiming to lose weight, improve your digestive health, boost your energy levels, or just want a tastier way to consume your fruit and veggies, you can never go wrong with a juice cleanse!
Top Tools for Bringing Juice Cleanse Recipes to Life
Delicious Juice Cleanses for Your Body and Soul
Apple Lemon Ginger Juice Cleanse
Start your day with this apple lemon ginger juice cleanse.
This juice cleanse recipe features three essential detoxifying ingredients: apples, lemon, and ginger. As breakfast is the most important meal of the day, you’ll benefit massively from consuming this alongside your overnight oats. You can also add a dash of cayenne pepper to jumpstart your metabolism.
Naturally Sweet Green Detox Juice
Going on a diet means that you need to cut excess glucose from your meal plan, but what’s life without a little sugar?
With this naturally sweet green detox juice, you can taste nature’s sugar without the guilt.
Use a masticating juicer to press your apples along with parsley, spinach, lemon, ginger, and cucumber to make this dreamy juice a reality. With these colourful ingredients being rich in iron, vitamin C, and fibre, your body will thank you for your self-love.
Pineapple-Mango Juice
It’s no secret that pineapple reigns supreme as the ultimate weight loss fruit. Loaded with nutrients and antioxidants, pineapples fight diseases, helps reduce the risk of developing cancer, soothes inflammation, eases arthritis symptoms, and boosts immunity.
Additionally, mangoes are also high up on the health metre, as they are rich in antioxidants, promote healthy digestion, support eye health, maintain heart health, and make your hair and skin shine!
When you combine these two wonder fruits, you get a pineapple-mango juice that will make your tummy happy.
Apple Cucumber Kale Juice
An apple may be a fruit, and cucumber and kale may be categorized as vegetables, but that doesn’t mean that they can’t join forces to become one of the most enriching juice cleanse recipes ever!
Brimming with potassium, vitamin B-6, vitamin A, and vitamin C, we wouldn’t be surprised if you felt your inner zen come to life after drinking this apple cucumber kale juice.
Oh, and let’s not forget that this trifecta of leafy greens and zesty fruits are famous for their mood-boosting properties. That’s a win for our mental health!
Carrot Juice
If you’ve ever wondered how carrots get that vibrant orange colour, they owe it all to beta carotene!
Beta carotene is an antioxidant that gets converted into vitamin A when we consume it. Once you discover how carrots can detoxify the body, clear your skin, alleviate depression, and prevent macular degeneration, you won’t mind unleashing your inner rabbit and sipping on this delicious carrot juice.
Celery Juice
Admittedly, most of us only eat celery sticks when they’re dipped in ranch dressing and served on the side of spicy buffalo wings.
But here’s the revelation: drinking celery juice is incredibly healthy.
Celery is a haven for antioxidants that protect organs, cells, and blood vessels from oxidative damage. Packed with beta carotene, vitamin C, and flavonoids, you only need a single stalk to get a dose of all the good stuff.
It’s time to start filling your juice glasses with some celery!
Beet Juice
If you’re looking to build your body’s iron levels, you can utilize the powerful blood-building properties of beets.
Beets contain high levels of iron that regenerate and reactivate red blood cells and supply fresh oxygen to the body. This superfood can also inhibit the formation of cancer-inducing compounds and aids in lowering blood pressure.
Beet juice beats a multitude of ailments!
Make Nutritious Juice Cleanse Recipes With STOP Restaurant Supply
Nourish and invigorate your body with these juice cleanse recipes that will benefit your life in the best ways possible.
Kick-off your health journey by shopping for all the right juicing essentials at STOP Restaurant Supply.
Here’s to a happy and healthy new year ahead!
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